3 easy tips for peace of mind

 

By Mallika Chopra

Life can be a barrage of constant stimulation. There is work, family, friends, email, text messages, tweets, dinner, traffic, sports… But serenity should not be a distant dream. We strive for (or maybe struggle for) balance against constant stimulation. But a mind that does not know stillness knows stress, and stress knows ...

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Analysis

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We have two ‘I’s in us. One belongs to the body and the other is related to the soul. Both the ‘I’s have adequate proof of their existence. The spiritual ‘I’ claims that it is immortal and therefore enjoys a higher status.  There is no death for it whereas it said “the bodily ‘I’ is ephemeral in nature and would die. It taunted ...

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