OM – The Mantra

Om on Mt. Kailash, Himalayas

BY Yogini Shambhavi 

Mantra consists of the use of sacred sounds and intentions to transform the energy of the mind in a positive direction.  Mantras can also be performed to help us with concentration, with our work, dealing with emotions, for health, prosperity or overall well-being.

Om is the prime mantra of the ...

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