How to stop Gossiping

.Stop Gossip

By Paramahamsa Yogananda

Your individual happiness depends to a large extent upon protecting yourself and your family from the evil results of gossiping. See no evil, speak no evil, hear no evil, think no evil, feel no evil. Most people can talk about other people for hours ...

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Acceptance: A Vital Step to Inner Transformation

.Acceptance

By Sri M. K. Ramanujam

Acceptance, both of ourselves and of our circumstances, quietens the mind. Acceptance is not about becoming a doormat, but accepting that everything comes in two’s—joys and sorrows. The moment we understand life as it is, without putting our likes and dislikes into it, we understand that it comes in a beautiful, perfect ...

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Mind at Meditation

mind at meditation

 

By Swami Chinmayananda

 An alert undisturbed mind is the Mind at Meditation.  Here is how to attain this:

When we look at an object through our mind, we never see the object as it is.  We always see it colored through our mind.  One who does not right knowledge can look, but does not see.  He ...

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What is ‘Mantra’


mantra

By Chamunda Swami

The word ‘Mantra’ is a Sanskrit word, made up of two root words. Man means ‘mind’ or thinking, tra means ‘to release or to free’.  Therefore the meaning of mantra is to free the mind and thinking from the material sphere of consciousness, thus transcending the physical world.

A mantra is composed of sacred sound vibrations ...

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Are you Awake?

awke

By David Simon M.D.

Our conditioned mind is woven out memories and desires, most of which restrict our experience of life. When our mind, imprisoned in the past, drives our choices, we live in relentless search of security, control, and approval, which we hope will flow from our accomplishments, achievements and acquisitions. We all know the ...

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Freedom From Negative Moods


mind calm

By Paramahansa Yogananda

 

Resurrect yourself from the littleness of life, the little things that disturb you.

Nobody likes misery. Why not analyze yourself next time you are in a mood? You will see how you are willingly, willfully making yourself miserable. And while you are doing so, others around you feel the unpleasantness of your state ...

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How Does Meditation Work?

By Deepak Chopra

Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process. During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall. By its very nature, meditation calms ...

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Mind at Meditation

 

 

By Swami Chinmayananda

When the transience of life is understood in all its depth and significance, material possessions are viewed merely as gifts granted for temporary enjoyment.  One who does not have the right knowledge (of Truth), sees not even though he looks. He sees nothing but his own projections, his own thoughts. ( Continue Reading

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