Meditation for Children

Meditation

By Chitra Suku

Young children naturally enter a state of meditation as they play with their toys, become engrossed in their music, dance, or any other activity that allows them to be fully present. As they get older, though, their focus shifts from the present moment to the past and future as the mental chatter takes over because of conditioning, expectations, and ...

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From Thoughts to No-Thoughts

 KDSS4-70

By Dr. Krishna Bhatta

Meditation is a journey from thoughts to no-thoughts. There are no thoughts, no waves and no mind-noises. There is just pure existence. Yet, when realized people have to communicate, they also have to use the same mind and thoughts that we do. But, they use mind & thoughts as and when they ...

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