OM – The Mantra

Om on Mt. Kailash, Himalayas

BY Yogini Shambhavi 

Mantra consists of the use of sacred sounds and intentions to transform the energy of the mind in a positive direction.  Mantras can also be performed to help us with concentration, with our work, dealing with emotions, for health, prosperity or overall well-being.

Om is the prime mantra of the ...

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What is ‘Mantra’


By Chamunda Swami

The word ‘Mantra’ is a Sanskrit word, made up of two root words. Man means ‘mind’ or thinking, tra means ‘to release or to free’.  Therefore the meaning of mantra is to free the mind and thinking from the material sphere of consciousness, thus transcending the physical world.

A mantra is composed of sacred sound vibrations ...

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